Difference Between Lipo and Tummy Tuck

Many patients who are interested in flatter stomachs want to know the difference between lipo and tummy tuck. Although both procedures help clients improve the abdominal area by creating a tight and tone midsection, they’re fundamentally different. They also differ in terms of the results they provide.

Difference Between Lipo and Tummy Tuck

Both tummy tuck and lipo are types of body contouring surgery. Both may improve the contour and definition of the abdomen, but through very different techniques. Liposuction involves the removal of fat deposits, while tummy tuck surgery involves resection of excess fat and skin. Your surgeon will determine whether a lipo, tummy tuck or sometimes both surgeries may be the best solution to achieve a patient’s aesthetic goals.

Difference in Surgical Techniques

Tummy TuckDifference Between Lipo and Tummy Tuck

A Tummy tuck is a surgical procedure that removes fatty tissue and redundant skin of the abdomen. The patient is put under general anesthetic. An incision is made from hip to hip along the lower abdomen and around the belly button to allow the surgeon to get rid of excess skin and tighten slack muscles. Remaining skin is then re-draped over the abdominal area resulting in a flat and tight stomach. In simple terms, a tummy tuck is ideal if the main issue is stretched muscle tissue or loose skin rather than fat.

Liposuction

Liposuctions are ideal for getting rid of localized fatty tissue that is centralized to specific areas. The tumescent liposuction, for example, is effective for removing excess stubborn fat. A lipo procedure is far less invasive than a tummy tuck, which involves general anesthesia, scarring and relatively long recovery times. Moreover, liposuction can be used on many other places of the body besides the stomach such as the arms, chins, sides, butt and legs.

Liposuction is ideal for people who typically have good skin and muscle tone. These are people who don’t have issues such as loose abdominal muscles or excess skin in the midsection. Liposuction is designed to improve the shape of the patient’s stomach so that they look better in and out of clothes.

However, lipo will not eliminate issues such as stretch marks, extra skin and issues resulting from weak abdominal muscles. These issues are often associated with pregnancy or massive weight loss.

Results

Despite some natural firmness, lipo is relatively permanent as long as you maintain a healthy fitness level and weight. Tummy tucks, on the other hand, give your abdomen a more tight and toned appearance. You can enjoy lasting results as long as you keep a stable weight.

The Bottom Line

Although tummy tucks and lipo both aim to improve the appearance of your midsection, these procedures are different in the way the work and their promised results. Lipo is a straightforward procedure that carries little risk or recovery downtime while tummy tucks are considered to be more serious. Understanding the difference between lipo and tummy tuck can help you make a more informed decision.

Escape Room Benefits – Improve Various Skills

An escape room is simply an immersive experience that encourages participants to cooperate, get clues, and solve problems to complete a given mission. These activities are often learning and cognitive experiences for many people, as well as provide a great gaming experience. Also, escape rooms can be a great opportunity for players who are looking for scenarios which can be educationally-enriching and make them feeling content, intelligent, and happy. If you are still hesitating about this form of entertainment, here are some escape room benefits to know.

Escape Room Benefits

Below are some of the main benefits you can experience when you try an escape room.

Improve CreativityEscape Room Benefits

One of the most important benefits of escape games is that they provide participates great opportunities to employ their mind to solve problems creatively. Most of these activities require you to challenge yourself and your teammates to think outside of the box. From difficult riddles to hectic physical exercises, escape rooms can be a great place to break from normal life and live with your creativity. More importantly, these experiences can transition into many areas of your life and improve your productivity.

Enhance Collaboration

Even in those settings in which collaboration already exists, encouraging teamwork and cooperation in a new context like escape rooms could stimulate idea and communication synthesis skills in participants. Dealing with a new group of issues in a strange environment could break the daily routine of people who just collaborate with their own colleagues in the same departments. In other words, escape games provide a great opportunity for us to mix and match between different teams from various departments in the same organizations. As a result, there will be many challenges to help them work more efficiently with new faces.

The team which struggles together will stay together. Escape games allow different people to face and overcome the same challenges, thus building empathy between them. Even though victories can be significant, struggling and failing together could also be valuable lessons because it provides team members with a great opportunity to express their appreciation, responsiveness, and compassion.

Reduce Stress and Have Fun

If you are stressed from your daily work, then escape games can be a great option to have fun and get away from stress. With many interesting activities and challenges, you can get great joy and satisfaction from dealing with new information or cooperating with new people. As a result, this will increase your adrenaline and give you a sense of achievement when the mission is completed.

Increase Your Motivation

Problem-solving activities and physical movements in an escape room would trigger your brain to produce more dopamine. This substance does not only encourage the brain to have a greater sense of pleasure, but it would also be important for improving your motivation. In addition, these activities can create a pattern of challenges to success, thus creating a positive connotation and training your cognitive system to incentivize achievements in the future.

In Conclusion

Overall, playing in an escape room is fun. All the escape room benefits and psychological satisfaction that you get from participating will make you feel entertained and help improve many skills. Thus, it is a great option for personal entertainment, work events, or team building activities.

Benefits of Moving Company CRM Software – Advantages

What are the benefits of moving company CRM software? Customer relationship management is primarily designed to help companies track and execute interaction such as emails, calls, or survey with potential and current customers. The benefit of CRM software is that it helps a moving company be organized and more efficient. In addition, this software gives moving companies a central place for their move data. Despite these benefits, there are many moving companies which still don’t use CRM software. If you want to gain a competitive advantage over your competitors, then you need to use moving company CRM software. The goal of CRM software is to help moving companies identify, assist and understand their customers. When you use this software, you will be certain that your business will not lose revenue as a result of incomplete data. The following are the benefits of moving company CRM software.

Benefits of Moving Company CRM Software

 

Enhanced Informational Organization

 

The more information you have about your customers, the better it is for your moving business. This information will help you provide your customers with a great experience which is rewarding to your business. A CRM software identifies, records, and documents every aspect of customer interaction. That is why it is important for moving companies to invest in a CRM software which accurately categorizes and quantify data for future reference.

 

CRM Software Centralizes the Information of Customers

 

When the information of an organization is stored in a central place, it helps your whole company be organized. It doesn’t matter if you are a jack of all trades, your company needs a central place to store information for all your moves. This helps moving companies access the information of customers quickly so that the sales team can ask better questions and the marketing team knows the customers to call.Benefits of Moving Company CRM Software

 

It Improves Your Customer Service

 

In today’s competitive business world, time is a crucial factor for customers and businesses alike. As a result, customers expect a quick response time every time they interact with your business. If your customer service is slow, there is the risk that you might lose your customers to competitors. However, this does not happen if your company uses CRM software. Once a customer contacts your business, a customer rep will be able to get relevant information regarding your previous purchases, general preferences, and other miscellaneous information.

 

Allows Your Company to Scale For Growth

 

Gone are the days when companies used spreadsheets to track customers and leads. During that time, an Excel document might have worked to track 4 leads per day. But when your company is experiencing growth, it might be difficult to track hundreds of leads and customers by inputting their data manually on an Excel document. Using CRM software for moving company makes it fast and effective to find the customer information you need.

 

It Saves Time

 

Most moving companies shy away from using CRM because it requires money and time. There is no doubt that it is a big decision for a company to decide if they should invest in CRM software. However, after setting up the CRM software, you will never have to file or find paperwork again. This will save you the time you could have spent searching so that you can focus on what really matters.

 

Conclusion

 

The benefits of using moving company CRM software are well documented. Using this software can improve your company’s processes and communication which will result in greater efficiency.

Importance of Fundraising

The importance of fundraising is not new to those who are running a charity, or are members of such organizations. In essence, fundraising is a campaign that can be undertaken in many forms and aims at raising money for a particular cause. Fundraising is an important task to help move towards a financial goal to help an organization.

Discount Card Fundraising

There are different types of platforms that can be used for fundraising. If you are doing a local fundraiser, discount cards are a great option. Fundraising discount cards directly connect the public with the donors. Those who purchase the cards are clearly informed about the fundraising, and the goals that it is trying to achieve. The way discount cards work is business provide a percentage discount to those who have the cards. This gives incentive for the public to buy cards that both benefit the fundraiser, and their own pockets. It also helps bring extra business to those who offered the discounts.

Social Media FundraisingImportance of Fundraising

Fundraising can be undertaken also by online posts, leaflets or in other small ways to promote the charity. They can be deployed to a good result for making the name of the charity and its message accessible and popular in a big area. But there is a problem with this method that the message may simply be discarded by the recipients. Social media has emerged as one of the best solutions of fundraising, opening up the scale on which the exercise can be undertaken. When fundraising on social media, you’ll have to create an engaging post to avoid people scrolling past it. Social media fundraising offers immense opportunity that can produce huge funds and public sentiments if undertaken effectively.

Importance of Fundraising – Not Just Raising Money

Fundraising is more than just raising money, it is a way to spread and popularize the message and objectives of a charity. People are less likely to donate unless the objectives are explained in a transparent and convincing manner. However, the survival of a charity on a confident note demands availability of funds. A charity would not be able to promote itself or the cause that it has chosen without the availability of adequate funds. This is more so for nonprofit organizations that spend public funds for their work and functioning. A charity can expand its programs and coverage to a wider area if it has access to adequate funds. If time and money is invested, a charity can make a global impact and outreach. This will see to it that the charity is able to fund and help the cause that it has chosen, for example funding scientific innovation.

In Conclusion

There are specialized marketing services available to help with discount cards and social media fundraising opportunities, whose efforts make sure that the charities thrive and not just survive with the help of public money. Thanks to these fundraising methods, charities are able to spread the message and goals of their organizations effectively. It also helps promote the importance of fundraising and how the public can help their cause.

Benefits of Water Softener on Skin

The water you use can have significant effects on your skin. More often than not it comes down to whether you have hard or soft water in your home. The type of water is probably the last thing most of us think about when taking a bath or washing our faces. Did you know there are certain benefits of water softener on skin? If you are using hard water and your skin is sensitive, we will discuss some reasons why you may want to switch.

There are plenty of reasons why soft water is beneficial to your skin, compared to the adverse effects of hard water. As more people get to understand the differences between hard and soft water, they’re discovering the benefits of water softener on skin. Let’s have a look at the effects of hard and soft water on your skin.

What is Hard Water and Soft Water?Benefits of Water Softener on Skin

Hard water is comprised of minerals such as magnesium and calcium. Over time, these minerals can leave a buildup of residue on your skin, coating it with an insoluble film and making it hard for soap and water to form an effective solution. The same residues found in hard water responsible for clogging pipes and damaging fixtures and appliances can clog your skin pores and leave a layer of impurities on your skin.

Moreover, the soap scum clog can also make your skin feel itchy, dry and irritated, worsening skin conditions such as eczema and acne. Soft water, on the other hand, is achieved by using a water softener.

Benefits of Water Softener on SkinBenefits of Water Softener on Skin

Soap reacts with the minerals in hard water to form a curd-like residue that clogs skin pores and makes it hard to moisturize. Once your pores are clogged, your skin dries up, making it susceptible to cracking and flaking. Using hard water may also result in dry hands, rashes or dandruff.

Using soft water helps to keep your pores open so your skin can breathe. This helps to prevent dry skin and symptoms of skin problems such as acne. Soft water also makes it easier to lather and rinse the soap away. The soft water will remove mineral ions and wash all the soap off your skin, leaving your skin feeling smooth and clean. This also means you’re likely to use much less body and face wash to get a deeper clean.

There’s a widespread misconception that hard water gives a better clean as it results in a squeaky-clean feeling. Using soft water will leave you with a slippery or slimy feeling, which is actually how your skin is supposed to feel after a bath. The slimy feeling comes from natural oils which play the critical of protecting your skin and keeping it hydrated.

Bottom Line

Some showers even come with built-in water softeners, so you don’t have to worry about the damaging effects of hard water on your skin. Instead, you can focus on the benefits of water softener on skin. Use soft water and enjoy clear, smooth and healthy-looking skin.

Can You Skydive in the Rain – Here’s Why You Shouldn’t

Nothing gets as disappointing in a skydiver’s book as a skydive cancellation, especially due to unsuitable weather conditions. When you have spent a great deal of time thinking, planning, and at times even daydreaming about the experience…all you want to do is try it! Can you skydive in the rain? Professional skydivers are aware that certain weather conditions can hamper this activity. Such as the clouds that affect visibility, wind chills, and more can dictate whether or not you can skydive. For this and much more, here is everything you should know about skydiving in the rain:

Can You Skydive in the Rain?

While many enjoy the rainy the season, this doesn’t exactly apply to skydivers. As it turns out, there are some laws in place for skydiving if the weather isn’t clear skies. If this is your first time skydiving, these rules are in place so you enjoy the experience with little-to-no risk. Skydiving while it is raining can be a rather unpleasant experience. Here are some reasons why:

1. It Hurts!

As any skydiver will attest to, this is the primary reason why going for skydiving while it is raining is a terrible idea. What you need to understand is that when you are skydiving while it is raining, the relatively little drops from above are not patting you gently! The pointy ends of a raindrop are hitting you as you drop past them towards the ground.

2. Your Clothes Will be Soaked, and the Wind Will Make You ChillyCan You Skydive in the Rain

As the droplets hit you, your clothes will be wet. It’s rather unpleasant to be skydiving at fast speeds, with wet clothes. The wind going through your wet clothing will make you rather cold, too. The rain can also add extra weight to your parachute.

3. Unexpected Delays:

Naturally, rain, of course, comes from the clouds; and if you are familiar with several skydiving terms, you know about ‘weather holds.’ In essence, this is a delay at the scheduled drop zone which is mandated by the FAA rules when it is raining. When there is rain, the aircrafts carrying skydivers ‘loads’ will apparently wait for a green light to proceed when the weather is assessed as clear enough to allow departure. This wait may potentially mean hours of anxious waiting. The best time of day to skydive will be when the weather has cleared and the temperatures aren’t too high.

Bottom Line

Rain, unfortunately, can turn an otherwise exciting skydive experience into a gloomy, unbearable affair. Why? Looking at the reasons as mentioned earlier of why you shouldn’t do it, the rain can influence what makes skydiving fun. Having said so, it is then apparent that the answer to can you skydive in the rain is probably not.

15-story Marriott hotel coming to downtown Phoenix

A 15-story Marriott hotel is coming to downtown Phoenix’s Arizona Center in 2019.

The 200-room AC Hotel Downtown Phoenix, part of the Marriott-owned chain, will stand at 5th Street between Fillmore and Van Buren streets. It is the second tower planned for the property, which is in the midst of a significant renovation.

“This is the first time real dollars have been spent,” Matt Root, CEO of Arizona Center owners Parallel Capital Partners, said. Previous owners had not invested heavily in a major renovation like currently underway, he added.

After purchasing Arizona Center about two years ago, Parallel has initiated a number of changes that are now starting to take effect.

These changes include the hotel plans, which come on the heels of a May announcement of a 31-story residential tower also coming to the site, and the retail renovation project.

The refresh, which began in March, is expected to wrap up by the end of January.

What hotel will bring

Construction on the hotel will begin in April, with an estimated completion date sometime in late 2019, according to Jeffrey LaPour, president of contractor LaPour Partners.

The hotel will remove a lawn on the east side of the Arizona Center block, but will not block walkways through the mall’s retail space, as the renovation construction is doing now.

Despite the removal of the large green space, Root said landscaping is planned around the building.

 

“There was a lot of thought” about nature, he said, but noted that the hotel’s bigger effect is economic.

“The economic impact downtown will be job creation,” Root said, adding the hotel’s presence will feed into Arizona Center’s business.

AC Hotels is a Spain-based European chain purchased by Marriott, and operates as a subsidiary of the hotel giant. This and another Phoenix location are part of a larger expansion into North America.

Retail renovations affect businesses

The Arizona Center’s current and planned changes already are affecting businesses at the outdoor mall.

Amber Cesena, general manager of 1130 the Restaurant at Arizona Center, said the retail space renovations have “really affected business quite a bit.”

Work on the front of the mall on Third Street makes it look closed, Cesena said. The narrow walkways inside the plaza, which weave through sections of construction zones, can lead to confusion and frustration.

She added that a drop in customers was expected, due to extensive changes, but thinks the improvements will take 1130’s previously business back “to 100 percent and beyond.”

Cesena also looks forward to the potential of more business from hotel guests and people in the residences, although she is “sad to see a lot of landscaping” removed.

Like the hotel, the residential tower will remove a green space, on the northwest corner of Van Buren and Fifth streets.

Arizona Center opening Nov. 15, 1990, in Phoenix Arizona.  Mark Henle/The Republic

Cathy Eden, an employee at the downtown Arizona State University campus across the street, said she’s had “no problems” with the renovation construction.

Eden, a lifelong area resident who lives in the Willo Historic Neighborhood, said the construction noise, dust and narrow walkways have not made her want to stay away from the center.

“I’m just happy with what’s going on downtown,” she said.

Cesena welcomes any new businesses and restaurants coming to Arizona Center. No new ones have been, though. Fewer options means fewer people are coming to the mall, she said, and increased competition keeps her on her toes.

When she began working at Arizona Center in 2000, the mall was “booming,” Cesena said, but has since dropped in popularity. “It’s nice seeing it become a place to be.”

Downtown grows around center

LaPour said Arizona Center was a good fit for the hotel because of the “facelifts” happening at the mall and in downtown at large.

“It’s a really good time” to build business downtown, he said, because new offices and cultural attractions will bring more out-of-towners to the area.

The residential tower coming to Arizona Center will have 350 apartments with lease prices aimed at higher-income residents.

“A younger, creative and more affluent demographic” are attracted downtown, Root said. “The transformation of downtown is exciting.”

LaPour said downtown’s recent and rapid growth will continue. “In five years, people aren’t even going to recognize downtown.”

 

Original Article At: AZ Central

Phoenix, AZ Meeting Planning Overview

With sunny skies and a year-round average temperature of 75 degrees, Phoenix is a great choice for meeting planners looking for the right city for their events and conferences. Phoenix is a convention-friendly city that lives up to its reputation. As the major metropolitan city within the fastest-growing county in the U.S., Phoenix offers an exceptional collection of hotels and resorts with more than 27,000 guest rooms and modern meeting facilities. From luxury resorts to budget-friendly hotels to dude ranches and other unique sites, you can find the perfect venue for your needs.

The Phoenix Convention Center encompasses 900,000 square feet of rentable space. Located in the heart of downtown Phoenix, the Phoenix Convention Center is within walking distance of major attractions such as Chase Field, Talking Stick Resort Arena, CityScape, and Roosevelt Row, as well as many shops, restaurants, and bars. Incorporating some leisure around events is not a problem in downtown Phoenix.

There is seldom a cloud in the sky in this desert city, which makes it a favorite meetings destination any time of the year, not to mention a great place to swing a golf club. Known as the golf capital of the world, Phoenix has an abundance of championship golf courses. Phoenix’s prime Sonoran Desert location also creates unlimited opportunities for uniquely Southwest outdoor adventures such as horseback riding, hiking, hot-air ballooning, and off-road desert tours in jeeps and Hummers.

Vibrant and cosmopolitan, Phoenix gives visitors plenty of good reasons to wash off the desert dust and dress up for an evening out. Phoenix provides a wide array of cultural and performance sites and stages. The Phoenix Art Museum features 40,000 international works of art that span centuries of time. Performance locations such as Symphony Hall, the nationally ranked Arizona Theater Company, the critically acclaimed ASU Gammage Auditorium, and the Herberger Theater Center host award-winning performances nightly.

Visitors find it easy to get around Phoenix with ample transportation options.

Upon arrival into Phoenix Sky Harbor International Airport, visitors can board the PHX Sky Train® to move between the airport’s busiest terminals and the nearest Metro Light Rail station. It is free to use and operates 24/7, arriving at stations every three minutes. The train takes about five minutes to travel from Terminal 4 to the light-rail station at 44th Street and Washington.

Sky Harbor is located only five miles from downtown Phoenix, and arriving passengers can make that trip aboard light rail for $2. With 35 stations in the metro area, and trains arriving every 10 minutes, the light rail moves the masses in a hurry. The 26-mile system carries riders to hotels, restaurants, museums and sports arenas in Phoenix, and also links to the nearby cities of Mesa and Tempe. A one-way ticket costs $2, and an all-day pass is $4. Passes can be purchased at ticketing machines located at each stop.

Alternatively, a taxi or ride-share trip takes under 10 minutes and typically costs $15-20. Taxi fares are metered at a rate of $5 for the first mile and $2.30 for each additional mile. One-way taxi fares from Phoenix Sky Harbor International Airport to downtown Phoenix, approximately three miles, are $15 and up.

Original Article at: cvent supplier network